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as well as a consultation/history form to fill out
and 3 all utilize the same workout split but are entirely different workouts
these plans will push you to utilize an intense pace and hypertrophy
No refunds will be issued for this product
25 different 10/15/20/25 minute AMRAP workouts for home + Macro Tracking Guide
6 Week Fat Loss (Gym Workouts) Muscle Gain as well as a consultation/history6 week workout plan. 5 gym workouts per week + 1 home workout. This 6 week workout plan includes five in gym workouts per week with one additional at home workout. Plan follows a specific workout split that targets hamstrings, glutes, quads, shoulders, chest, back, abs, and arms. Utilize this workout plan alongside fat loss macronutrient intake and cardio appropriate for your goals! When purchased, a downloadable link will be available for 72 hours.
US$ 150.00
US$ 150.50
US$ 769.00