Amla , 250 g Mutton Cook until tomatoes are soft

Cook until tomatoes are soft

Add grated ridge gourd and salt

bake at 200°C for 15 minutes

Basale leaves are rich in nutrients and are often used in soups

Ingredients: Lady Finger: 200g

Amla , 250 g Mutton Cook until tomatoes are softThe humble Indian gooseberry, commonly known as amla, truly deserves its superfood status. The translucent green fruit, which derives its name from the Sanskrit word 'Amlaki' meaning nectar of life, can protect us against countless ailments, be it the common cold, cancer, or infertility. While many of us know the health benefits of amla (Indian gooseberry) juice, not many are aware of its use in beauty treatments. The fruit which is available in