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Heat oil in a frying pan and cook the crab cakes on medium heat for 4-5 minutes on each side until golden brown
bring to a boil and simmer until knol kohl is soft
1 eggplant (sliced)
Add soaked cowpeas
and cold water until smooth
Bottle Gourd, 800 g to 1 kg Poultry Heat oil in a fryingBottle Gourd (Lauki) Overview Bottle gourd, also known as lauki or calabash, is a popular vegetable in many cuisines around the world. Its light green skin and juicy, mild flavored flesh make it a versatile ingredient. Bottle gourd is not only delicious but also offers a plethora of health benefits, making it a staple in healthy cooking. Health Benefits of Bottle Gourd Hydration: Composed of about 96% water, bottle gourd is excellent for hydration,
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