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Traditionally used in Ayurveda
and phosphorus
dry fruits
A refreshing treat that’s light
which is important for brain function and heart health
Flax Seeds Baklava Traditionally used in AyurvedaHealth Benefits Heart Health: Flax seeds are an excellent source of alpha linolenic acid (ALA), a plant based omega 3 fatty acid that helps reduce inflammation and may lower the risk of heart disease. The fiber content helps lower "bad" (LDL) cholesterol levels. Digestive Health: High in both soluble and insoluble fiber, flax seeds act as a natural laxative, promoting regular bowel movements and preventing constipation. The fiber feeds beneficial gut
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