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Health Benefits of Fresh Chayote
A and Folate and includes small amounts of Vitamin E & B complex vitamins too
Low in Fat: This fish is lean and contains very little fat
simmer for 30 minutes
Low in Calories: Good for weight management
Organic Fresh Thimare Leaves , 100 g Fruits Health Benefits of Fresh ChayoteOrganic Fresh Thimare Leaves Overview Thimare leaves, also known as Purslane or Verdolaga, are succulent, leafy greens often used in culinary dishes. Known for their unique, slightly tangy flavor, these leaves are packed with nutrients and can be enjoyed raw or cooked. Nutritional Value of Thimare Leaves (per 100g): Calories: 16 kcal Carbohydrates: 3. 4 g Dietary Fiber: 1. 2 g Protein: 1. 3 g Fat: 0. 1 g Vitamin A: 20 g (2% of the daily recommended