White Asparagus - 500g Grater it's important to note that

it's important to note that portion size is still important when it comes to FODMAPs

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Reference : healthline

They are SUPER SPICY

White Asparagus - 500g Grater it's important to note thatWhite asparagus is a variety of asparagus that is grown underground to prevent exposure to sunlight. Unlike green asparagus, which grows above the ground and turns green due to photosynthesis, white asparagus remains pale and lacks chlorophyll because it is shielded from light. The process of growing white asparagus involves mounding soil or covering the spears with a layer of mulch to prevent sunlight from reaching them. White asparagus has a milder