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ISBN13: 9780399112089 ISBN10: 0399112081 Material Type: hardcover
ISBN13: 9780671042394 ISBN10: 0671042394 Material Type: mass_market
Nutrient Timing for Peak Performance is your guide to consuming the right foods at the right time for optimal results in training or competition
who loves her and has only ever wanted her to be happy—has just moved out
An internationally inspired collection of recipes
The Fat Smash Diet: The Last Diet You'll Ever Need Zohar ISBN13: 9780399112089 ISBN10: 0399112081 MaterialDr. Smith's diet was featured on VH1's number one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever. The Fat Smash Diet is not a gimmick or short term fix. It is a four phase diet that starts out with a natural detox phase to